Biology
Grapes containing melatonin are hormones that help sleep
Scientists at the Institute of Plant Viruses in Italy have published research to show that grapes contain melatonin, a hormone that helps sleep.
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Scientists at the Institute of Plant Viruses in Italy have published research to show that grapes contain melatonin, a hormone that helps sleep.
Women with low levels of melatonin hormone (also known as dark hormone) at night have a twofold increased risk of type 2 diabetes, according to MyHealthNewsDaily.